Irvignia Gabonesis

As you might guess, this review is bound to be a little bit different, because we are reviewing an ingredient, not a product. Uses vary, amounts vary, prices vary, so you cannot really nail it down as much as we would like. With this in mind, irvingia gabonesis is an up and coming ingredient. You will not see it featured in so many commercials, news features, and otherwise like green tea. But of course, while green tea is without question effective, we question quite a few of the products that use it because it is so common, it is so cheap, and they mention it and get the sales. They do not actually have to use the right amounts or produce results for people to notice.

So what is irvignia gabonesis?

It is actually a sort of seed stemming from Africa or Southeast Asia. It has been used in a number of foods, meals, all sorts of things, and in general terms, irvignia gabonesis is a product that can also be a fibrous fruit. But most people and most diet pills tend to use the seeds more than anything else.

So what do the clinical studies say?

What relation does it have to weight loss, fat burning, appetite suppression, or any other related element for that matter? There are a number of studies emerging. However, the most paid attention to and the most noticed right now came from researchers Judith L Ngondi, Julius E Oben, and Samuel R Minka. It tested the use of dietary fibers specifically from irvignia gabonesis on body weight and obesity. They used 28 subjects, and during a month long time period, they saw a significant decrease in bad cholesterol, a significant decrease in weight and fat levels, etc. However, it did not affect blood lipid components.

Our Final Conclusion

This being said, though new, we would definitely recommend the proper use of this ingredient. It has been shown to work, and while not as big as green tea without question, we don’t actually doubt that it could work. It is impressive, and we would recommend at the very least checking it out.

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